Stick to a healthy diet

Praneel Dass at Extra Supermarket, Lautoka. Picture: SUPPLIED

APART from buying healthy food, Praneel Dass said people could maintain a healthy weight by regular exercise, not smoking and sticking to a healthy diet. “In my case, health is always first,” he said. “With heart attack , diabetes, asthma and stroke on the rise, it’s very important for people to sustain a healthy diet […]

Continue reading this article with a Fiji Times online membership.

More Stories