More evidence exercise may be good for your mood

FILE PHOTO: A woman is seen jogging at Cunningham Park in the borough of Queens in New York, September 16, 2014. REUTERS/Shannon Stapleton/File Photo

(Reuters Health) – People who exercise may experience symptoms of mental health disorders less often, a U.S. study suggests. That may be true even when the exercise involves doing household chores, researchers found. The study team examined survey data collected from more than 1.2 million American adults. Participants were asked how often in the past […]

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