Feeding our young

Children learn to and enjoy eating healthy, particularly vegetables and fruits. Picture: www.parentingwithpresence.net

EVERY so often someone comes up with a new diet to keep people more fit and healthy. Among them has been the caveman approach to eating, often called the Paleo diet, which is all about raw foods and nothing that has been refined, canned, chemically processed or heated above 48C. Think raw vegetables, nuts, seeds, […]

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