Fiji Time: 5:47 PM on Tuesday 20 February

Fiji Times Logo

/ Front page / Sport

Keeping fit with mFitness

Salaseini Moceiwai
Thursday, September 04, 2014

THE Vodafone mFitness team is visiting rugby clubs around Vanua Levu to instill into the minds of players the importance of keeping fit and healthy.

Last week, a group of fitness trainers underwent a training program to help them impart their knowledge to the community.

The training of trainers by Vodafone's mFitness co-ordinator Jekesoni Yanuyanudrua at the Northern Fitness Centre was aimed at ensuring proper exercise, diet and usage of gym equipment.

Vodafone Fiji Foundation executive Ambalika Kutty said the mFitness program aspired to bring about holistic difference in those who did training and wanted to see maximum difference in their physique and wellness.

"Jekesoni Yanuyanudrua, the Body Building's Mr Junior South Pacific, Mr Junior Fiji and youngest Mr Suva who holds 13 medals, shared with the gym boys the need to stay away from salt, sugar and oil," she said.

"He trained them on proper chest, squat, leg press, biceps, back, thighs and shoulders. He also emphasised on ways to focus on a particular part of the body for correct muscle building which provides for strength to move onto the next level.

"The main aim of Vodafone mFitness is to get people motivated," he said.

Mr Yanuyanudrua can be reached on free dial *797#.








Fiji Times Front Page Thumbnail

Kaila Front Page ThumbnailFiji Times & Kaila Frontpage PDF Downloads

Use the free Acrobat Reader to view.

Westpac
Code Inward TTs Outward TTs
CAD 0.63170.6127
JPY 54.204251.2042
GBP 0.35800.3500
EUR 0.40540.3934
NZD 0.68860.6556
AUD 0.63870.6137
USD 0.50450.4875

from

$0.00

Exchange Rate updated on 20th, February, 2018

Today's Most Read Stories

  1. Living in fear
  2. Drivers lose $7800 weekly after LTA freezes permits
  3. Nacuqu puts hands up
  4. Women return home in time for anniversary
  5. Bajpai joins NFP, eyes on health facilities
  6. Association plans to boycott operations
  7. 44 men charged with sedition plead not guilty
  8. Taliga aims for Fiji 7s spot, will play in Nawaka
  9. Focus on teachers
  10. Target set for improved education

Top Stories this Week

  1. Love is patient and always kind Wednesday (14 Feb)
  2. None like Gita Friday (16 Feb)
  3. Della S(h)aw love Thursday (15 Feb)
  4. Plans to open caves for public viewing Monday (19 Feb)
  5. Long wait Monday (19 Feb)
  6. Dash for cover Wednesday (14 Feb)
  7. Villagers cry foul Thursday (15 Feb)
  8. Tikotikoca withdraws provisional candidacy from NFP Wednesday (14 Feb)
  9. Masirewa scores biggest try Monday (19 Feb)
  10. Bitcoin rises above $20,175 Saturday (17 Feb)