Fiji Time: 7:47 PM on Saturday 5 September

Fiji Times Logo

/ Front page / News

Fitness instructor thrills crowd

Salaseini Moceiwai
Saturday, August 30, 2014

THOUSANDS of people were full of admiration for the country's youngest body builder when he took to the stage at the Vodafone Festival of the Friendly North on Thursday Night.

Vodafone Fiji Foundation volunteer and mFitness co-ordinator Jekesoni Yanuyanudrua kept the crowd on their feet as they cheered him on for about 10 minutes while he put on a body building display.

Foundation executive Ambalika Kutty said the mFitness program aimed to improve the state and condition of being physically and mentally sound, especially as a result of exercise and proper nutrition suitable to the adaptation of Fiji's environment.

"The mFitness program aims to change eating behaviours that complements the training output and brings about holistic change in life, for example eating right that auger well with training," she said.

"It also aims to reflect wellness and how one feels about life as well as one's ability to function more effectively.

"Holistic fitness is about movement, being active, steering people away from fear that they cannot start the basic steps towards fitness.

"The program aspires to include weight training as in cardiovascular and pulmonary rehabilitation or metabolic disease management programs."

The mFitness program can be accessed through dialling *797#.








Fiji Times Front Page Thumbnail

Kaila Front Page ThumbnailFiji Times & Kaila Frontpage PDF Downloads

Use the free Acrobat Reader to view.

Westpac
Code Inward TTs Outward TTs
CAD 0.61460.5956
JPY 56.533653.5336
GBP 0.30500.2970
EUR 0.41860.4066
NZD 0.73410.7011
AUD 0.66670.6417
USD 0.46810.4511

from

$0.00

Exchange Rate updated on 4th September 2015

Today's Most Read Stories

  1. First for USP
  2. Fijians to wear white
  3. Fijians hurt
  4. Kirwan praises Fijians
  5. Studying in England
  6. Khan for $217m sugar loan talks
  7. Flying Fijians team to face Canada named
  8. End to democracy for cane growers
  9. Call to monitor children
  10. Japan unites with Pacific on climate change

Top Stories this Week

  1. PM's warning Sunday (30 Aug)
  2. Leaders hit back at PM Monday (31 Aug)
  3. Nadolo gets $2 for RWC Sunday (30 Aug)
  4. Sexual taboo Wednesday (02 Sep)
  5. Nightclub employee charged with murder Tuesday (01 Sep)
  6. Fear of losing iTaukei language Monday (31 Aug)
  7. A taxi for his 21st birthday Wednesday (02 Sep)
  8. $14b man Thursday (03 Sep)
  9. 43 on radar Monday (31 Aug)
  10. Natuva: Military transition may take 5 years Thursday (03 Sep)