PLAY your hearts out and listen to your coach.
That's the words of encouragement from last year's Gold Coast Digicel Fiji 7s winning coach Timoci Wainiqolo.
The former national rep said the players had the potential to win the tournament for the third time provided they gave their all in the games.
Wainiqolo said the team had a good coach in Ben Ryan and called on the players to support the coach on and off the field.
"For Fiji to win the title the boys need to play their hearts out," he said.
"The players also need to support the coach and give him all he wants in the field.
"The people of Fiji should also give their support to the coach since this will be his first international assignment."
The Bua native also wished the team well for the upcoming Gold Coast 7s.
Wainiqolo said he was optimistic the team would do well in Australia despite the absence of some star players such as France-based Joji Ragamate, former 7s skipper Levani Botia, Alipate Ratini and Apisai Domolailai who were the backbone of last year's formidable winning combination.
The only survivors from that team are Ilai Tinai, Samuela Saqiwa, skipper Manueli Lagai, Ulaiasi Lawavou, Samisoni Nasagavesi and Osea Kolinisau.