Learn yoga by a learned preacher; Swami Vishvang (Paropkarini Sabha) of India. Swami ji has studied Sanskrit Language and Grammar, Nirukta, Philosophy, Vedas and others
According to Vedas and Swami Ji Yoga is NOT an exercise. Yoga is defined (in English) as something through which you can see or feel God and Soul.
By doing Yoga you can control your mind, brain, body and your senses. Yoga can control one's life style.
By doing Yoga you can be free from tension and depression Swami II has started teaching Sanskrit, Sandya, Yajna, Aayurveda (be healthy and free from diseases) and Yoga. He also does family counseling should you wish to consult him. You are welcome to discuss any issues with Swami II only with prior appointment.
In this world, Yoga is the only way a human being can live in the right way.
We had a successful first yoga camp and as requested by the public we are having our second yoga camp.